I read a lot of stuff, most of it isn't correlated, which I think is true for everyone, really. That's the beauty of the internet. One of the things I've noticed in my early twenties is how quickly my parents and other adult family members seem to be aging. And not only that, but how many friends, co-workers and acquaintances around my age seem to have the same realization. I found this article interesting and encouraging. It discusses foods that older adults can eat to improve memory & brain function. I think I'll start eating those now!
ARTICLE TO READ: http://www.upi.com/Health_News/2011/12/31/Diet-may-help-prevent-brain-shrinkage/UPI-50201325388816/
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